The Brainwave Link to Health

Articha

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Sep 14, 2012
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Beta brain waves are produced in the left hemisphere of the brain and are related to our “conscious mind.” Our analytical mind functions through the beta brain wave with a frequency of 15 to 40 cycles per second. The brain is actively engaged in mental activities such as a conversation, teaching, or engaged in work.
Alpha brain waves are powerful healing brainwaves reaching 8 – 12 cycles per second. Alpha waves are used in energy healing techniques such as Reiki. Many healing benefits have been recorded in the hospitals in Seattle Washington. Alpha waves bring a relaxed, internally present state. Research has shown that when you awaken in this state you feel energized, alert, and pumped up for whatever the day has to bring. You will also easily remember your dreams throughout the night.
Tapping into both the theta and alpha brain waves allows the implementation of important information, emotions, and insights to come to the conscious mind. Alpha is the catalist for the connection between the “subconscious mind” (theta) and the “conscious mind” (beta). Each brain wave is of equal importance and each of them serves us in different situations. Electrical activity produced by the brain is displayed in the form of brainwaves. Beta brain waves are produced in the left hemisphere of the brain and are related to our “conscious mind.” Our analytical mind functions through the beta brain wave with a frequency of 15 to 40 cycles per second. The brain is actively engaged in mental activities such as a conversation, teaching, or engaged in work.
Alpha brain waves are powerful healing brainwaves reaching 8 – 12 cycles per second. Alpha waves are used in energy healing techniques such as Reiki. Many healing benefits have been recorded in the hospitals in Seattle Washington. Alpha waves bring a relaxed, internally present state. Research has shown that when you awaken in this state you feel energized, alert, and pumped up for whatever the day has to bring. You will also easily remember your dreams throughout the night.
Tapping into both the theta and alpha brain waves allows the implementation of important information, emotions, and insights to come to the conscious mind. Alpha is the catalist for the connection between the “subconscious mind” (theta) and the “conscious mind” (beta). Theta brain waves typically range from 4 to 8 hz or cycles per second, and link us to the “subconscious mind.” They are produced in the right hemisphere of the brain. Theta and the delta range are both deep sleep and dream states. This evokes rapid eye movement during this slower brain wave activity. Because theta brain waves are the connector to the subconscious mind, easy access to memories, creativity, powerful emotions, and deep spiritual inspiration happens here. Theta is exceptionally powerful in healing the physical, emotional, mental and spiritual areas of our lives and bodies and is considered the “Creation Brainwave.”
Theta brainwave frequencies give us the ability to influence and consciously control our subconscious mind. When you are in theta, you are able to pass through your conscious mind and move through the consciousness that prevents us from shifting our limiting beliefs, thought patterns and attitudes that create and are linked to our emotional state in our subconscious mind. The subconscious mind, encodes the memory that is stored within each of the hundred billion cells in the body. It holds the keys to all aspects of our life “Our biography becomes our biology.” So illness, injury, every positive and negative belief that your cells have experienced becomes encoded here. Our subconscious mind does not question or think about the encoded statement or belief, the body simply acts upon the statement immediately! Because of the ability that we have in accessing Theta waves, you can easily rid yourself of any negative belief systems or thought patterns and replace them with new positive beliefs which shifts the chemical and emotional structure of the body to heal. Hypnosis can have a powerful effect on a person and is accessed through the Theta brainwave. Thetahealing and Hypnosis are successful because it allows you to integrate positive, life enhancing beliefs, statements, and experiences directly into your subconscious mind. Scientific studies have shown that the deeper you are able to go into meditation, the more powerful your theta brain waves will be. Scientists as well as healers also confirm that deep theta waves evoke a euphoric feeling, a blissful contentment and strong spiritual connection. Each time you wake up in the theta brain wave state and your brain doesn’t shift from theta to alpha before going into the beta brain waves state, you won’t recall any of your dreams.
Delta is only a few steps below theta and is a deep subconscious state of mind and is accessed through meditation. When you are asleep at this level many of the same qualities of Theta pertain here. This is the brain wave where when you are asleep and the phone rings you know who is calling, while connecting to the higher levels of consciousness. The key is to cultivate a good combination of each of the 4 brain waves [beta,alpha, theta, delta] in order to take full control of your mind and life. This makes life much easier for us to live because we are able to optimally deal with any situation. When you are able to incorporate theta brain waves in your life, you may feel peaceful and blissful during a session of meditation, but you may not even be able to remember it! Why? Theta brain waves involve the subconscious mind and if we don’t have any alpha brain wave activity to transfer this subconscious information to our conscious mind (beta waves) you’ll believe that you know something on a deeper level, but aren’t sure what because you cannot remember it!
Accessing alpha, but not being able to tap theta waves will allow you to feel relaxed, more internally aware, but will not have the emotional intensity, creative insights, or the spiritual-connection that can only be accessed through theta waves. This is why being able to tap both the theta brain waves, while also having access to alpha waves, allows our brains to transfer important information, emotions, and insights to our conscious mind [because alpha bridges the gap between the subconscious mind(theta waves) and conscious mind(beta waves). This allows us to actually use the information that our theta range can provide. Hopefully that last paragraph helped you understand why all four patterns of brainwaves are needed to master the brain. And in case you were wondering about delta brain waves just think of them as one stage deeper than theta brain waves. In order to transfer information from the delta brainwave range to your conscious mind you need to utilize theta (receives information from delta) alpha(receives information from theta) and beta (receives information from alpha). This allows us to be consciously aware of even the deepest universal knowledge and truths. Your brain waves allow you to live the life of your dreams and consciously create your own reality. Lowering your brain waves creates many wonderful health benefits and helps block stress from crippling our immune system. The slower brain waves of alpha, theta and delta create anti aging hormones and “neuropeptides which boosts memory, creativity and the ability to learn. This increases the amount of beneficial neurotransmitters and endorphins in the brain.Lowering into alpha and theta waves will increase relaxation by increasing the production of seratonian, an extemely powerful neurotransmitter. A natural high comes when the lower waves produce endorphins which make us feel good. They increase cognition, boost our memory and every time we learn our brains produce these endorphins to assist in the storage of the information. Acetylcholine, catecholamines and vasopressin are a few among many of the beneficial hormones and neuropeptides that are produced in slower brain wave frequencies that boost long term memory. Lower brain waves also bring about a decrease in blood pressure, heart rate and relaxation for the entire body. Alpha, theta and delta brain waves increase the production of DHEA which protects from disease and aging, melatonian for sleep, and cortisol which slows aging and boosts the body to heal and stay youthful. This is why meditation, thetahealing, and yoga, makes us feel more peaceful and relaxed Resources:
Melinda Lee, Master ThetaHealer, http://newhealingdimensions.com Share Bookmark on Delicious Recommend on Facebook Buzz it up Share on Linkedin Share via MySpace Share on Orkut share via Reddit Share on identica Share with Stumblers Share on technorati Tumblr it Tweet about it Print for later Bookmark in Browser
 
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